A small but important organ of the digestive system, the gallbladder, sometimes forms stones. In severe cases it is necessary to remove it, abdominal surgery. After cholecystectomy (this is the name of this surgical procedure) a person no longer has the capacity to accumulate bile and must have a lot of bile in the bile ducts, otherwise it will stagnate.
Diet after gallbladder surgery will help the patient maintain good health. Helps to avoid complications and return a person to a full life.
Diet after removal of the gallbladder
After the operation, it is important to strictly follow the doctor's instructions and follow a certain diet. The basis of the diet menu are only diet products. Failure to follow the rules of nutrition can cost a person's life. Please adhere to the following guidelines:
- Reduce salt intake.
- Limit fat intake (lard, breast, roast lamb). Such food is difficult to process in the stomach and puts a lot of strain on the liver.
- Drink plenty of water and juices. Herbal teas, fresh juices from fruits and vegetables are useful: cabbage, carrot-apple, pumpkin, carrot-celery. Contraindicated are carbonated water, beets and diluted factory juices.
- Drink mineral water only with the permission of a doctor. Six months after cholecystectomy, and if your doctor allows you to use them in your diet, start drinking mineral water or medicinal herbal teas.
- Take polyunsaturated fatty acids (Omega 3).
- Alcoholic and low-alcohol beverages after gallbladder surgery should be completely ruled out forever.
- Minimize the intake of foods high in cholesterol. Lack of gallbladder does not rule out the appearance of stones that are formed by cholesterol.
- Spicy and smoked foods are taboo (red and black pepper, bitter spices, vinegar).
- Change the way you prepare meals. To prevent the re-formation of gallstones after surgery, cook, bake, steam food.
- Eat a little. Divide food intake into 5-8 times a day. Drink plenty of water during meals and eat in small portions. With frequent bile secretion, stagnation is the least likely.
- Well-nourished people whose weight does not meet the norm are recommended to eat food with a minimum of carbohydrates.
- The diet after gallbladder surgery should be balanced, with enough minerals and vitamins.
What can and cannot be eaten after surgery?
The first 2-3 months after the operation on the patient's gallbladder, a strict diet is prescribed, which contains a list of acceptable and forbidden foods. It must be strictly adhered to, without deviations. All dishes listed in the diet are processed: boiled, stewed, stewed. A person who has undergone gallbladder removal should not eat fried foods containing substances that irritate the lining of the gastrointestinal tract.
Diet in the early days
The first hours and weeks after gallbladder surgery are crucial. The regularity of the patient's diet must be strictly observed. Any physical exertion on the press is unacceptable. The main nuances of therapeutic nutrition after removal of the gallbladder:
- 1-2 hours after surgery. Eating or drinking is forbidden. Dry mouth is considered a normal symptom, to suppress it, the patient wipes his lips and mouth with a swab moistened with a decoction of chamomile or boiled water.
- After 4-6 hours. When the gallbladder is removed and the patient recovers a little from the anesthesia, he is allowed to rinse his mouth with herbal decoctions.
- 24-36 hours after surgery. The patient can drink boiled water, non-carbonated mineral water, unsweetened rosehip decoctions or compotes in small sips. The maximum amount of test fluid is 1-1, 5 liters.
- After 48 hours. A patient with a removed gallbladder is given warm unsweetened tea, jelly, skim kefir every 3-4 hours.
- On the third day after cholecystectomy of the gallbladder. The diet menu is a little softening, not only drinks but also food is added to the diet: mashed potatoes, soups with weak broth, scrambled eggs without yolks, boiled fish. The diet is common, but in small doses of 2-3 tbsp.
- On day 5. White stale (yesterday's) bread or biscuits are added to the menu of a patient with a removed gallbladder.
- 6 days after surgery. The patient's diet includes oatmeal, boiled lean meat (chicken, rabbit) and fish, skim cottage cheese, vegetable puree.
- On the eighth day and up to 1, 5 months after surgery. A person with a removed gallbladder is prescribed a special gentle diet: a diet of 5-8 times, preparing food for a couple, slicing with a blender, eat warm. New foods (no more than one meal a day) are gradually introduced into the diet.
Therapeutic diet during the recovery period - table number 5
For faster recovery after surgery on the patient's gallbladder, a special feeding system is prescribed. Dietary table number 5 is considered one of the best among the very well-known diets. Its main tasks include:
- the strictest abstinence from the use of forbidden, high-calorie foods;
- stabilization of the liver;
- improving bile secretion after gallbladder surgery;
- increase the bactericidal properties of bile;
- activation of intestinal motility.
Authorized and prohibited products
Following a diet after gallbladder surgery, you should consume:
- Cereals. Especially useful after the operation are oatmeal, buckwheat, semolina, rice porridge. It is recommended to add to them not only meat but also dried fruit.
- Meat. Stewed or boiled rabbit meat, turkey, beef, veal. Steamed meatballs, meatballs, meatballs are allowed from meat dishes after the operation.
- Fish. A maximum of three times a week is allowed to eat cooked or stewed fish of low-fat varieties: pike, tuna, hake, pollock.
- Soups. After gallbladder surgery are useful dairy with pasta, fruits, beets, cabbage soup, vegetarian with the addition of cereals, cream soup of grated vegetables.
- Seafood. In a minimal amount and from time to time it is allowed to eat mussels, shrimps, oysters.
- Bread. Yesterday roasted rye, first and second grade wheat, with bran.
- Bakery products. After gallbladder surgery it is not forbidden to eat biscuits, dry biscuits, lean dough products with fruit filling.
- Vegetables. Allowed in stew, boiled or raw: cauliflower, potatoes, beets, Chinese cabbage, zucchini, peppers.
- Dairy products. Sour cream (spoonful per day), yogurt, sour milk, skim cottage cheese and cheese.
- Fruits and berries. All are allowed (except sour) - raw, baked, dried, cooked; kisses, compotes, souffles.
- Eggs. It is possible to use omelets without yolks.
- Sweets. Marshmallow, marmalade, marshmallow.
- drinks. Fresh juices fruit drinks (except sour), tea, jelly, decoction, compote.
Diet after gallbladder surgery Taboo number 5 suggests a taboo on:
- Bakery products. Fresh bread, fried pies, muffins, sandwiches.
- Soups. Okroshka, strong meat, mushrooms, fish broths are prohibited.
- Fish. You can not use canned, salted, smoked, fatty varieties.
- Meat. Fatty pork, duck and goose meat, liver, smoked meats, sausages, kidneys.
- Dairy products. Cream, fermented baked milk, greasy cheese and cottage cheese.
- Porridge. Cereals from the legume family.
- Eggs. Fried, hard boiled, with egg yolk.
- Vegetables. Radishes, spinach, garlic, radishes, green onions, mushrooms, marinades.
- Fruits. Sour fruits, citrus fruits.
- Sweets. Ice cream, greasy creams, chocolate.
- drinks. Soda, cocoa, coffee, alcohol.
Sample menu for the week
After surgery to remove the gallbladder to return to good health, one must carefully choose meals and foods for the diet. It will be easier for you to stick to the required mode if you use the sample menu for the week:
1 day diet
- Breakfast: stewed protein omelette, rice porridge with milk, a cup of tea.
- Lunch: cottage cheese with milk.
- Lunch: vegetarian cabbage soup, a little boiled meat, stewed carrots, prune compote.
- Afternoon snack: cookies, a cup of tea.
- Dinner: low-fat cheese, butter paste, still mineral water.
- At night: kefir (1 cup)
2 day diet
- Breakfast: apple and carrot salad, stewed meatballs, a cup of tea.
- Lunch: apple.
- Lunch: mashed potatoes, stewed white cabbage, boiled fish, fruit jelly.
- Snack: biscuit cookies, a glass of rosehip broth.
- Dinner: buckwheat porridge with butter, mineral water without gas.
- At night: kefir (1 cup)
3 day diet
- Breakfast: cottage cheese with sour cream, oatmeal with milk.
- Lunch: baked apple.
- Lunch: vegetable soup, boiled chicken and rice, rosehip broth.
- Afternoon snack: fruit juice.
- Dinner: mashed potatoes, boiled fish, a glass of dried apricot compote.
- At night: kefir (1 cup)
4 day diet
- Breakfast: pasta with pieces of meat, butter, a cup of tea.
- Lunch: carrot puree.
- Lunch: potato soup, stuffed cabbage without meat, a glass of jelly.
- Afternoon: apples.
- Dinner: rice milk porridge, a cup of tea, cheese.
- At night: kefir (1 cup)
5 day diet
- Breakfast: buckwheat with butter, cottage cheese, coffee with milk.
- Lunch: baked apple.
- Lunch: lean borsch, noodles with boiled meat, berry jelly.
- Afternoon snack: biscuits, a cup of tea.
- Dinner: mashed potatoes, boiled fish, vegetable salad, still mineral water.
- At night: kefir (1 cup)
6 day diet
- Breakfast: steamed cutlets, buckwheat, a cup of tea.
- Lunch: carrot puree.
- Lunch: soup with pasta and milk, cottage cheese pudding, a spoonful of sour cream, dried fruit compote.
- Afternoon snack: a glass of jelly.
- Dinner: semolina, mineral water without gas.
- At night: kefir (1 cup)
7 day diet
- Breakfast: low-fat herring, boiled potatoes, a cup of tea.
- Lunch: carrot puree.
- Lunch: meatless cabbage soup, noodles, steamed meatballs, compote.
- Afternoon snack: biscuits, a glass of berry jelly.
- Dinner: cottage cheese with sour cream, stewed protein omelet, still mineral water.
- At night: kefir (1 cup)